The days keep changing, will you?
"Just 16 micrograms per person per day of 4-methylimidazole is enough to pose a cancer threat, and most popular brown colas, both diet and regular, contain 200 micrograms per 20-ounce bottle." - Center for Science in the Public … [Continue reading]
"Exercise is King, nutrition is Queen, put them together and you've got a kingdom." - Jack LaLanne There's more to life than protein One of the very few downsides to living in a major city is the pollution. If you go downtown or into a … [Continue reading]
"What's a somebody in a nobody town?" - The Weeknd, Professional Young men need to live in a major city Unless you're really old you should never live in a city of less than a million people. It will kill your brain and make you … [Continue reading]
"Sandwiches are wonderful. You don't need a spoon or a plate!" - Paul Lynde Easiest meal for busy men You spend the whole day working, go to the gym, and then take care of personal goals. Between all this and sleeping you've eaten up a good … [Continue reading]
"The whiter the bread, the sooner you’re dead." - Catchy slogan Is bread bad for you? When I started lifting weights I treated dieting advice like scripture. I'd eat a bunch of different meals throughout the day, I think eight in total, and … [Continue reading]