The days keep changing, will you?
“There once was an ideal that was bodybuilding, and it represented all that men aspired to be. It had nothing to do with skin-popping sinew, shocking vascularity, painted on tans or onstage gyrations [...] Rather, this version of bodybuilding was … [Continue reading]
"In Arnold we Trust" -Anonymous Drunk frat guy Yeah I know, New Year's fitness goals are really cliche. But mine's different. Ever since my first semester of college, I've been working out and putting on muscle. While I've done a great … [Continue reading]
Every weekend I plan on posting an easy challenge for you, the reader. Each challenge should be started immediately after you read the post, and practiced on a daily basis (unless otherwise stated). Weekend challenge: Learn a new word every … [Continue reading]
"Good artists copy, great artists steal." -Pablo Picasso Don't know what to fill your fancy new site with? Feel free to "borrow" one of the many ideas I've listed bellow. Exercise: Everyone loves a success story, why not write about how you … [Continue reading]
"In 100 years there will not be so many books printed, but there will be more said. That seems to me to be inevitable." -Newark Daily Advocate, Predictions for 1993 (March 25, 1893) Before we get to the "how," lets spend a few minutes focusing on … [Continue reading]