The days keep changing, will you?
While learning how to format eBooks, I decided to write-up a short pamphlet of juicing recipes. Although the booklet isn't fancy (I made the whole thing in 24 hours), it is free. All you have to do is click the link below and receive my free … [Continue reading]
"It was a dark and stormy night; the rain fell in torrents, except at occasional intervals, when it was checked by a violent gust of wind which swept up the streets (for it is in London that our scene lies), rattling along the housetops, and fiercely … [Continue reading]
Charles Eugster delivers one of the most inspiring TED lectures I've ever watched: P.S. I might be attending the Chicago TED Talks. To say I'm excited would be a massive understatement. … [Continue reading]
“Water is the driving force in nature.” - Leonardo Da Vinci Building on yesterdays post, I'm going to describe some of the many benefits of hydrotherapy: Improved Circulation: Cold water forces blood to migrate to the organs, while hot … [Continue reading]
"Due to a life of training and playing, I seem to spend half my time in the shower" - Jonny Wilkinson [Warning: contrast hydrotherapy can be dangerous. Consult the proper medical authorities before you try it.] When the cold water hits, I start … [Continue reading]