The days keep changing, will you?
"Nobody has gotten a hand job in cargo shorts since 'nam!" - Seth, Superbad Rather than waste your time with a list of reasons that you shouldn't wear cargo shorts, I'm going to keep this simple. If you fall into any of the demographics below, it … [Continue reading]
"Whatever our recipe might lack in complexity of volume will be more than recouped in intensity." - Randall J. Strossen, Super Squats Until I started doing 20-rep squats I had always thought of myself as a hard gainer. In high school I'd come … [Continue reading]
"I had an unfair advantage in that I really, really hated being a chode. Most people just find it moderately uncomfortable." - Owen Cook Long time readers may have picked up on this already, but I'm going to finally state it outright: I did not … [Continue reading]
"Did push ups till I swole up." - 2Pac, When I Get Free At seventeen I was six feet tall and weighed 135 pounds. I was socially awkward and dressed in a slovenly manner. Unsurprisingly, I was stood up for a date one night. It was one of the … [Continue reading]
"Wub wub wub." - Every Skrillex song If I have one regret in life it's that I never learned to play a musical instrument as a child. Until my teens I never had a real interest in music. It wasn't until I was about sixteen that I really started … [Continue reading]